Junior Men's Team - Competitive team for experienced, male High School rowers between the ages of 13 - 18 years old.   8th graders may choose this program or the Middle School program, which is a smaller time commitment.

Our Junior Program goals:

• Develop student athletes and help them achieve their goals 
• Provide athletes with the knowledge and skills base necessary to be competitive at a regional and even national level 
• Train the “whole athlete,” including pre-performance routines (nutrition, sleep, hydration, stretching, etc.), injury prevention, and accountability on and off the water 
• Develop proper rowing technique

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Junior Novice (1st time rower) - Competitive team for athletes of any gender who are new to rowing (defined as within your first calendar year of rowing).   Racing opportunities will be in a novice category, against others who are new to the sport!

8th graders may choose this program or the Middle School program, which is a smaller time commitment.

Our Junior Program goals:

• Develop student athletes and help them achieve their goals 
• Provide athletes with the knowledge and skills base necessary to join the competitive Junior team (if desired)
• Train the “whole athlete,” including pre-performance routines (nutrition, sleep, hydration, stretching, etc.), injury prevention, and accountability on and off the water 
• Develop proper rowing technique

  Register

Middle School Rowers - Team for athletes who are in Middle School, including those without previous rowing experiences.   8th graders also have the option of joining the Junior Novice Team (no rowing experience) or Junior Mens or Women's Team (previous rowing experience), if they wish to have more practice and competition opportunities, as well as winter training.

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Junior Parents - For parents of athletes on the Junior Team, including novice and varsity athletes.
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Middle School Parents - For parents of athletes participating in the Middle School rowing program.
  Register